My BDD Recovery Journal

Welcome to my world

This journal contains detailed discussions and personal reflections on Body Dysmorphic Disorder (BDD). The content may include descriptions of distressing thoughts, feelings, and behaviours related to body image and self-perception. If you find topics related to mental health and body image challenging or triggering, please proceed with caution. Your well-being is important.

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A distorted day in my life

About Me

Carrie-Ellise

As someone who has faced and continues to manage the facial form of BDD, I share insights, tips, and personal stories to help others navigate their own paths towards healing and self-acceptance.

Carrie Ellise

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